Sabtu, 27 Mei 2017

12 Habits That Lead to Divorce

12 Habits That Lead to Divorce

12 Habits That Lead to Divorce
Every married couple has exchanged vows which promise “til death do us part,” but for far too many marriages, their dreams of “forever” are crushed by divorce. According to government stats from the CDC, America averages one divorce every 36 seconds. That’s roughly 2,400 divorces each day, 16,800 divorces every week and 876,000 divorces per year.
So, how do we stop this epidemic of broken marriages? To bring it even closer to home, how should YOU protect YOUR marriage? I’m convinced that if you’ll avoid these 12 common bad “habits,” you’ll be well on your way to beating the divorce statistics and creating a healthy and happy marriage that will endure through every season of life. If you believe your marriage might be heading for divorce, please don’t lose hope! In addition to reading the list below, please check out our program designed to save struggling marriages at FightingForMyMarriage.com
The 12 habits that lead to divorce are (in no particular order)…
1. Constant Criticism
When you get a warning light on your car’s dashboard, it means there’s something wrong under the hood that needs immediate attention. One of the biggest “warning lights” in a marriage is a tone of constant criticism. When a husband and wife start being each other’s biggest critics instead of the biggest encouragers and when they start focusing only on the negative instead of the positive, it creates a downward spiral that often leads to divorce.
#2 is something many couples do as soon as they get married, but they don’t realize they’re just preparing themselves for divorce
2. Dividing everything into “his” and “hers”
When a husband and wife have separate bank accounts, separate hobbies, separate friends and separate dreams, they’re running the risk of creating completely separate lives. Marriage is about combining; divorce is about dividing. The more you can share together, the stronger your marriage will be.
If your marriage is struggling right now, please check out our new online program at FightingForMyMarriage.com.
#3 is the reason there’s an epidemic of divorce among couples who have been married for 20 years or more…
3. Putting the marriage “on hold” while you’re raising your kids
I’ve seen too many marriages fall apart because two well-meaning people put so much focus on their kids that they forgot to keep investing in the marriage. Some couples reduce their relationship to a partnership in co-parenting, and when the kids finally grow up, they discover that they have created an empty nest and an empty marriage. Give your children the gift that comes from seeing their parents in a loving, thriving marriage. Model the kind of marriage that will make your kids excited to be married someday.
#4 might be the most common (and one of the most dangerous) habits on the list
4. Giving each other your “leftovers”
Some couples have what I call a “cable company marriage.” Have you ever noticed how Cable TV companies seem to give you their very best deals and service at the beginning of the relationship but then after the “introductory period” ends, they give you as little as possible to still keep you around? Some married couples were great at giving their best at the beginning of the relationship, but as time goes on, they start giving the leftovers. Strive to keep giving your best to each other. Grow deeper in your love, your respect and your friendship through all the seasons of marriage.
#5 is toxic and when it happens, neither spouse is going to have peace or happiness...
5. Holding grudges and “keeping score”
If you’ve been married longer than 15 minutes, chances are good that your spouse has done something to offend you and you’ve done something to offend him/her. When our words or actions cause harm, we need to be quick to admit fault and seek forgiveness. When your spouse has wronged you, you need to offer grace quickly so that trust can start being rebuilt and there’s no room for bitterness to take root in your heart. Don’t use past hurts as ammunition in arguments. Let grace flow freely in your marriage. No marriage can survive without it.
#6 reveals the WORST thing to trust to advise choices in your marriage
6. Trusting your “feelings” more than your commitments
There are going to be days when you might not “feel” like being married, but feelings are fickle and they were never intended to be our primary advisor in major decisions. “Feelings” often lead people into adultery. The healthiest couples have discovered that love is a commitment; not just a feeling. Their commitment to each other perseveres regardless of what they’re feeling. The strength of that commitment allows them to have a deeper intimacy, a stronger connection and a happier marriage.
#7 happens with pride replaces thoughtfulness in the relationship
7. Making decision without consulting your spouse
Our pride can often convince us that we don’t have to answer to anyone, and we should be able to make decisions without consulting anyone. Pride has been the downfall of so many marriages. The healthiest couples have learned that EVERY decision they make as individuals will have some level of impact on each other, so they respectfully and thoughtfully consult each other in every decision.
#8 frustrates BOTH spouses, but doesn’t help either one of them
8. Trying to change each other
When you try to “change” your spouse, you will BOTH end up frustrated. As you’ve probably learned already, you can’t change each other; you can only love each other. The only part of the marriage you have the power to change is the part you see when you look in the mirror. Be willing to change your responses to your spouse’s behavior. Look for ways to love and serve each other even when you have differences of perspective or preference. You’ll both probably end up “changing” for the better in the process.
#9 is the biggest single step toward an eventual divorce
9. Planning an exit strategy
The healthiest couples have removed the “D-Word” (Divorce) from their vocabularies. When we threaten divorce or when we silently start fantasizing about life with someone new, we’re ripping apart the foundation of the marriage. The couples who make it work aren’t the ones who never had a reason to get divorced; they’re simply the ones whose commitment to each other was always bigger than their differences and flaws.
#10 doesn’t necessarily involve sex, but it’s still an act of infidelity...
10. Hiding the fact that you’re married
If you are intentionally hiding your status as a married person or you’re projecting “availability” through flirting, slipping off a wedding ring, acting single around your single friends or at bars, etc., then you’re WAY out of bounds. Those subtle acts of deceit are in themselves forms of infidelity even if they never lead to a sexual affair.
If you’re in a struggling marriage, please don’t lose hope. Check out our new program at http://www.fightingformymarriage.com
#11 is EVERYWHERE, and it’s having a tragic impact on marriages..
11. Seeing porn, erotica or graphic romance novels as “harmless entertainment”
When you’re acting out sexual fantasy apart from your spouse, it’s an act of mental infidelity. All true intimacy and all infidelity begins in the mind; not in the bedroom. If your eyes and your thoughts are wandering away from your spouse, then your heart is going to follow. Two thousand years ago, Jesus taught that “to look at a woman lustfully is to commit adultery with her in your heart.” Don’t just be physically monogamous. Strive to be mentally monogamous.
I’m convinced that #12 is the #1 cause of divorce
12. Selfishness.
We are ALL selfish by nature, but a marriage can only work when we put our selfishness aside and put the needs of our spouse ahead of our own needs. When BOTH spouses are willingly to selflessly love and serve each other in this way, the marriage will thrive. The hard part is that YOU must be willing to go first and be selfless even in those moments when he/she is not reciprocating. Your actions might turn the tide. Choose to be a thermostat; not a thermometer. A thermometer always adjusts to the climate in a room, but thermostat CHANGES the climate in the room. Be the change. You probably have more influence than you think!
For more tools to help you build a rock-solid relationship, check out our new 7-Day Marriage Challenge (by clicking HERE).
This article originally appeared here.

The Many Benefits of Gratitude

The Many Benefits of Gratitude

Man reading the Bibleby John Thorington
Matthew Henry, a well-known eighteenth-century Puritan preacher, was threatened by robbers in the city of London. They took his possessions and endangered his life. It’s safe to say that was not one of Mr. Henry’s best days!
And yet, this is what he wrote:
Let me be thankful, first, because I was never robbed before; second, because although they took my purse, they did not take my life; third, because though they took my all, it was not much; and fourth, because it was I who was robbed, not I who robbed.
Matthew Henry knew how to practice gratitude. How about you? Consider these four proven benefits of gratitude and its practice:
  • Gratitude can strengthen your spiritual life. The apostle Paul was in prison when he wrote the letter to the Philippians. Roman jails weren’t exactly known for their luxurious accommodations. Hear him, “Rejoicein the Lord always; again I will say, Rejoice” (Philippians 4:4). Paul wasn’t defeated in spirit, rather he was abundantly thankful!
  • Gratitude can improve your mental and emotional health. In Philippians 4:8 Paul encourages, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Paul knows that when we give thanks, it is a way of living in the presence of God, and it impacts what we focus on.
Robert Emmons, a leading gratitude researcher, has proven in his studies that gratitude reduces depression. I highly recommend his book Thanks! How Practicing Gratitude Can Make You Happier (Mariner Books, 2008). He notes how the practice of gratitude and living in the presence of God diminishes a number of toxic emotions, from anger to jealousy to resentment. David knew times of great loss and grief, and yet he affirmed, “Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name” (Psalm 100:3).
  • Gratitude can expand your social awareness and service for others. The Journal of Psychological Science (Vol. 17, Number 4, 2006) testified that those who practiced more gratitude were also more likely to help others. The authors Monica Y. Bartlett and David
DeSteno reported that “pro-social” behaviors are in turn linked to greater happiness. Their research concluded that empathy increases when people are thankful. Further, their work asserts that gratitude motivates people to express sensitivity and concern for others.
  • Finally, gratitude can improve your physical health. The research on gratitude reports that practitioners experience better sleep and less stress. It reduces headaches, sore muscles, stomach pain, and boosts your autoimmune system. Research also shows that those who practice gratitude exercise more regularly, report less illness, and generally feel healthier.
So, as you approach each day, keep your focus on the grace of God and all that is good. Yes, practice gratitude and thank God for your physical, mental, emotional, and spiritual blessings.
“And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him” (Colossians 3:17).

What Are You Afraid Of?

What Are You Afraid Of?





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What are you afraid of?
A lot of us were scared of the dark when we were little. There’s something about the lights going out that transforms ordinary shadows into dreadful monsters.
Years later, we still have our monsters, don’t we? Relational problems. Health crises. Significant life changes that are beyond our control. They’re more sophisticated than the creepy things we feared hid under our bed as children, but they haunt us just the same.
Back when you were a kid, you probably hid from your fears by pulling the blankets a little tighter. Now that you’re an adult, you may be responding the same way. You hide by minimizing the severity of the issues confronting you. Or, worse still, you avoid them entirely through drugs, alcohol, pornography, or by filling your waking hours with so many distractions that you’re able to keep your fears below the surface … at least for a little while.
But keeping our fears hidden doesn’t squelch them, it feeds them until they grow into something bigger and far more sinister than they ought to be. Author and speaker Patsy Clairmont knows that as well as anyone. She endured fear so overwhelming it kept her imprisoned in her own home for six years. How did she dispel the darkness and get her life back?
She turned on God’s light.
Was it as simple as a prayer? For her, no. She thought God would whisk away her fear at the mere utterance of His name. Instead, He took her on a journey deep within herself where she became part of her own healing, and He transformed her from the inside out.
That restoration led her from being held hostage in her own home to flying across the country nearly every weekend to speak to large groups of people and lifting up the name of Jesus and proclaiming with the evidence from her own experiences that He really does set prisoners free.
Focus on the Family is continuing to celebrate our 40th anniversary with some of your all-time favorite programs. Our latest episode features Patsy Clairmont in one of our most popular and classic broadcasts called “God Uses Cracked Pots.” You can hear it on your local radio station, online, or on our free phone app.
In this talk delivered at a women’s retreat, Patsy explains how her fears cut her off from the outside world and how she found recovery through Scripture, godly friends, and a willingness to let go of the past. Her message is redemptive and timeless, and I believe it’ll connect with you.
If your fears hold sway over your life and you’re going through a painful time, we have caring Christian counselors who can talk with you and give you some first steps at 800-A-FAMILY (232-6459).
We also have an online store that offers helpful digital and print resources in the areas of marriage, parenting, faith, and issues related to many other life challenges.